Programs

🏋️‍♂️ Open Gym Access

Train on your own schedule with flexible member hours and access to premium equipment in a clean, motivating environment at our private facility. With access to the VirtuaGym App and Meal Plan

Hours:
Mon–Fri: 3–8 PM
Sat: 6 AM–2 PM
Sun: 11 AM–6 PM

✔️ Comfortable, non-crowded atmosphere
✔️ State-of-the-art equipment
✔️ Supportive staff available during open hours 

✔️Bi-weekly programming with JohnnyFitPro and weekly Q&A via Zoom

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🔥 90-Day Transformation Challenge

Ready to reset your health and see real results? Our signature 90-day program is designed to help adults 40+ build lasting habits — not quick fixes.

Includes:
✅ Personalized training plan
✅ Nutrition guidance & Recipe Guide/Cookbook
✅ Progress tracking with InBody270
✅ Accountability & coaching support

Transform your strength, energy, and mindset in just 90 days.

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💪 Personal Training

Get the attention you deserve with one-on-one or small-group coaching sessions focused on strength, mobility, and long-term health.

Your coach will design a program around your goals, abilities, and lifestyle — helping you build consistency, confidence, and results that last.

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📊 InBody270 Body Composition Analysis

Go beyond the scale and get the full picture of your progress.

Measure your muscle mass, body fat, and hydration levels with our advanced InBody270 scanner.
Use real data to fine-tune your training, nutrition, and recovery for smarter, faster results.

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