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Welcome to Johnny Fox Fitness, home of the Free 14-Day Fitness Pass. The Mid South's #1 Hybrid Training Facility specializing in helping men & woman 40+ gain muscle and lose weight. Resulting in increased daily activities and quality of life.  Our personalized approach to fitness combines the best of private training and small group training. Click the button below to get your Free Access now.

WHAT TO EXPECT NEXT...

After submitting your form above, the owner Coach Johnny will contact you within 24 hours to set up a quick 5 to 10 minute phone consultation.  â€‹On the call he will dive into your goals and learn more about your fitness background.  If it's a good fit for you, he will invite you in for an in-person meeting at the facility.

EXPLORE OUR OFFERINGS

  • Discover our Ftness App 

  • Body Composition Analysis

  • Nutritional Guidance

  • Online Fitness Coaching

  • Accountability Coach

  • Stretch Therapy

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Exercise of the day: Burpee #burpees #coachingtips
Jfox@Home#13 Exercise (Bent-over, Kickback)#tricepsextension #backexercise #lowerbackexercises

OUR MEMBERSHIP PLANS

Small Group
Session

Tailored sessions for your specific needs

Starting from $60 per session

Monthly
Membership

Unlimited access to all training programs

Starting from $180 per month

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